Back to basics -- that gut feeling

I am back to blogging for my tiny audience of friends and former "followers" -- are you still out there?  I hope you're happy and healthy!

Soooo many changes in my life, and still -- many other key things (struggles, frustrations, etc.) remain the same.  Yep, I'm still battling that big boulder -- baby steps, baby...

Ahhh... Arghh... Ohhhh la-la!

(Except my body is a lot different than that dude's.)

Recently, when I was in my favorite thrift store, I found a book called "Grain Brain."  Boy, am I inspired! I also couldn't wait to get Perlmutter's newer book "Brain Maker," on CD.  So I'm immersing myself in this stuff about the connection between our two brains -- the one in our cranium and the one in our gut.  SO interesting and -- I believe -- life changing.  We'll see...

That's it for now, but I'm ba-aaack, brothers and sisters.